Science of Relaxation

Latest | Articles | Positive Thinking | Sleep |

If you are new to relaxation or simply desire to learn more, the resources below are essential to understanding the science behind relaxation, better sleep and various neuropsychological phenomena that govern our mindset.

Beggars are usually not at the top of the list when it comes to looking for success tips, but my interesting experience with a street beggar has divulged to me an important aspect of attaining success. I will show you how to be “luckier.”

Success is the desire to get more while happiness is being content with what you have. Successful people often times have trouble being happy because their drive to achieve inhibits their happiness, however, the solution may be easier than it seems.

Staying active is one of the most essential factors to staying healthy. It also satisfies our primal need to compete. A recent study shows that longer sleep may in fact help promote optimum performance for athletic activity.

Having friends is one of the greatest pleasures in life. Besides having someone to play monopoly with, friends allow us to grow by connecting with them and sharing our life with these individuals we feel close to. Today, I bring you the 6 types of friends you need in your life and their antitheses.

There will never be a better time for you to begin your journey. Greatness is not achieved by endless contemplation, but by realizing that perfect opportunity. Here are 4 ways to give yourself limitless potential.

Bills don’t pay themselves, babies don’t feed themselves and house chores certainly don’t do themselves. It is certainly no mystery why married people are arguing all the time, however, it turns out arguing and the worry associated with demanding loved ones may cause early death.

When we like someone we sometimes become completely overwhelmed and lonely when things don’t work out. Here are 41 fun and unique suggestions to help you bounce back from a heartbreak.

What do Michael Jordan, Winston Churchill, Warren Buffet, Oprah Winfrey, Steve Jobs and Bill Gates all have in common? They are all extremely successful. Here I give you the 12 revealing habits of extremely successful people